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To Atone For Indulgence

Happy Thanksgiving (a day late)! It feels good to be writing again. It’s been a long while πŸ™‚ I’ll talk about that later, but for now, I want to discuss something I’ve noticed for years, but never never felt terribly bothered by….until now.

Compensatory behaviors, especially around food, have basically become the norm in our society: “Oh, you ate a lot yesterday? Better make up for it today!” This morning when I opened up a news page online, the first articles to greet my eyes dealt with “negative calorie foods to make up for yesterday” and “post-Thanksgiving detox diets”.

The message is loud and clear. If you commit the horrid sin of “indulgence”, you must do x, y, and z in order to undo it.

As a survivor of anorexia, that was my life. Except any meal or snack qualified as an indulgence. And I needed to find a way to undo it. All.the.time. This is why I have a fundamental issue with our current mentality of “indulge today, starve tomorrow”.

What if we enjoyed a special meal today and then tomorrow, go back to our normal eating style? Or what if we enjoyed a special meal today, and then tomorrow, enjoyed some of the leftovers? What if we stopped demonizing the enjoyment of good food in reasonable quantities? A quantity that makes our bodies feel good, feel satisfied.

I don’t think God would have made food to taste good if we weren’t to enjoy it 😊

“So, whether you eat or drink, or whatever you do, do all to the glory of God.”
1 Corinthians 10:31

I think God is most glorified when we thank him for blessings He has given us and enjoy them…and take care of ourselves in the process!

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Take care!

Beth

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One response »

  1. So glad you are writing again my dear daughter. It was wonderful spending time with you again today. You make some very good points in this blog. Keep up the good work!

    Reply

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